Play00:0000:00UnmuteMuteSettingsSpeedNormalSpeedGo back to previous menu0.5x0.75xNormal1.25x1.5x1.75x2xExit fullscreenEnter fullscreen% buffered00:00 HIP MOBILITY EXERCISES, 90/90 heel lift Previous 90/90 knee lift Next 90/90 hip switch + hip drive You Might Also Like 90/90 hip switch without arms 90/90 leg lift 90/90 hip rotation CARs Straddle to 90/90 alt. 90/90 hip switch + hip drive
Play00:0000:00UnmuteMuteSettingsSpeedNormalSpeedGo back to previous menu0.5x0.75xNormal1.25x1.5x1.75x2xExit fullscreenEnter fullscreen% buffered00:00 HIP MOBILITY EXERCISES, 90/90 heel lift Previous 90/90 knee lift Next 90/90 hip switch + hip drive You Might Also Like 90/90 hip switch without arms 90/90 leg lift 90/90 hip rotation CARs Straddle to 90/90 alt. 90/90 hip switch + hip drive
